Category: Body-Centered

Stillness and the 9 Breaths

October 7, 2021January 3, 2023 by thesilverblossom

Leslie Smith Abuso · Stillness and the 9 Breaths Using the 9 Breaths of Purification to help us discover stillness This 42 minute guided meditation ...
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Category: Body-Centered, Breathing, Guided Meditation for Beginners, Nine Purification BreathsTagged: Guided Meditation for Beginners, Latri Nyima Dakpa Rinpoche, Sacred Body, Tenzin Wangyal Rinpoche, The 9 Breaths of Purification, Three Channels of LIght

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Your Place in Space

February 8, 2021January 3, 2023 by thesilverblossom

We begin by exploring our connection to the earth beneath us and the sky above us, the space in front and behind. Drawing our attention ...
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Category: Body-Centered, Nine Purification Breaths, Warrior SyllablesTagged: A Om Hung Mantra, The 3 Poisons

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