Stillness and the 9 Breaths
Leslie Smith Abuso · Stillness and the 9 Breaths Using the 9 Breaths of Purification to help us discover stillness This 42 minute guided meditation ...
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Category: Nine Purification Breaths
Stillness is the Doorway – the 9 Breaths of Purification
Leslie Smith Abuso · Stillness is the Doorway Finding the stillness inherent in our being In this 24 minute meditation, you are invited into fully ...
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Your Place in Space
We begin by exploring our connection to the earth beneath us and the sky above us, the space in front and behind. Drawing our attention ...
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Breaths that Heal the Heart
Breathing in, I allow my breath to enter my heart. I allow my heart to heal. Includes the 9 Breaths of Purification, A Om Hung ...
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Each Breath a New Beginning
Each breath is a new beginning, a new journey. This mediation is a slow deliberate look at the 3 poisons: aversion, desire and ignorance. 9 ...
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Breath and the Inner Space
Looking closely at the simple experience of breath and the inner space. There is a mystery here worth contemplating. A Om Hung Melody by Tenzin ...
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