Each Breath a New Beginning

Healing Breath, Nine Purification Breaths

DANCING DOGWOODS BY WENDY SAVAGE
PHOTO: DANCING DOGWOODS BY WENDY SAVAGE

Each breath is a new beginning, a new journey. This mediation is a slow deliberate look at the 3 poisons: aversion, desire and ignorance. 9 Breaths of purification, A OM Hung melody written by Tenzin Wangyal Rinpoche and played on the bells. Gracie gracing us with her purr.