Recorded Meditations

Like long lost friends, embracing again at last.

We begin by exploring our connection to the earth beneath us and the sky above us, the space in front and behind. Drawing our attention ...
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Breathing in, I allow my breath to enter my heart. I allow my heart to heal. Includes the 9 Breaths of Purification, A Om Hung ...
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Each breath is a new beginning, a new journey. This mediation is a slow deliberate look at the 3 poisons: aversion, desire and ignorance. 9 ...
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Looking closely at the simple experience of breath and the inner space. There is a mystery here worth contemplating. A Om Hung Melody by Tenzin ...
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