Be Here Now and Breathe
Leslie Smith Abuso · Be Here Now and Breathe In this 27 minute recording, we begin by connecting with the space around our body. ...
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Tag: Breathe!
Breaths that Heal the Heart
Breathing in, I allow my breath to enter my heart. I allow my heart to heal. Includes the 9 Breaths of Purification, A Om Hung ...
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Each Breath a New Beginning
Each breath is a new beginning, a new journey. This mediation is a slow deliberate look at the 3 poisons: aversion, desire and ignorance. 9 ...
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Breath and the Inner Space
Looking closely at the simple experience of breath and the inner space. There is a mystery here worth contemplating. A Om Hung Melody by Tenzin ...
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