Tag: Healing Breath

Leslie Smith Abuso · Let the Breath be Joyful In this 20 minute guided meditation we invite our attention to rest from its ceaseless wandering. ...
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This 25 minute meditation is slow exploration of posture and our connection to the earth through the medium of breath. Focusing first on posture, finding ...
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The sky above and the earth below, and in between, a place for our mind, breath and body to dance in the gentle touch of ...
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Breathing in, I allow my breath to enter my heart. I allow my heart to heal. Includes the 9 Breaths of Purification, A Om Hung ...
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Each breath is a new beginning, a new journey. This mediation is a slow deliberate look at the 3 poisons: aversion, desire and ignorance. 9 ...
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Looking closely at the simple experience of breath and the inner space. There is a mystery here worth contemplating. A Om Hung Melody by Tenzin ...
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